How Much Does a Mini Ear of Cooked Corn Weigh?

A mini ear of cooked corn weighs about 55 grams (1.9 oz).

That is the USDA average for one mini ear of cooked corn, which has 47 calories and 1.8 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Corn Calorie Calculator

AmountUnit

Cooked with

47cal

in 1 mini ear of cooked corn (55 g)

Protein1.8 g13% of calories

Fat0.7 g12% of calories

Carbs10 g75% of calories

2% of a 2,000 calorie day

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Cooked Corn weight by size and measure

Measure	Grams	Ounces	Calories
1 baby cooked corn	8 g	0.3 oz	7
1 mini ear of cooked corn	55 g	1.9 oz	47
1 regular ear of cooked corn	105 g	3.7 oz	90
1 cup of cooked corn	165 g	5.8 oz	142

Cooked Corn calories by serving size

Common amounts of cooked corn (no added fat) with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	4	0.2 g	0.1 g	0.9 g
1 baby cooked corn	8 g	7	0.3 g	0.1 g	1.5 g
2 baby cooked corn	16 g	14	0.5 g	0.2 g	3 g
1 oz	28 g	24	0.9 g	0.4 g	5.3 g
1 mini ear	55 g	47	1.8 g	0.7 g	10 g
1/2 cup	83 g	71	2.7 g	1.1 g	15 g
100g	100 g	86	3.3 g	1.4 g	19 g
1 regular ear	105 g	90	3.4 g	1.4 g	20 g
2 mini ears	110 g	95	3.6 g	1.5 g	21 g
4 oz	113 g	98	3.7 g	1.5 g	21 g
1 cup	165 g	142	5.4 g	2.2 g	31 g
2 regular ears	210 g	181	6.8 g	2.8 g	39 g

1 mini ear of cooked corn, by cooking fat

The fat used in the pan changes the total. Same amount, cooked 3 ways.

No added fat47

Butter57

Oil60

Cooked Corn vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Lima Beans and Corn92

Cooked Corn86

Raw Corn86

Cooked Frozen Corn81

Cooked Peas and Corn79

Creamed Corn72

Cooked Canned Corn67

Cooked Corn: common questions