PortionCalc

How Many Cooked Canned Corn Is 200 Calories?

200 calories of cooked canned corn is 299 g (11 oz), about 37 baby cooked canned corn.

That amount has 6.8 g of protein, 3.6 g of fat and 43 g of carbohydrates. Cooked canned corn has 67 calories per 100 g, so every 10 g adds about 6.7 calories.

Cooked Canned Corn Calorie Calculator

Cooked with
299g
299 g of cooked canned corn gives 200 calories.
Protein6.8 g12% of calories
Fat3.6 g14% of calories
Carbs43 g74% of calories
10% of a 2,000 calorie day

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    How much cooked canned corn for other calorie targets

    TargetWeightAboutProtein
    100 calories149 g19 baby cooked canned corn3.4 g
    200 calories299 g37 baby cooked canned corn6.8 g
    300 calories448 g56 baby cooked canned corn10 g
    500 calories746 g93 baby cooked canned corn17 g

    Cooked Canned Corn calories by serving size

    Common amounts of cooked canned corn (no added fat) with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g30.1 g0.1 g0.7 g
    1 baby cooked canned corn8 g50.2 g0.1 g1.1 g
    2 baby cooked canned corn16 g110.4 g0.2 g2.3 g
    1 oz28 g190.6 g0.3 g4.1 g
    1/2 cup83 g551.9 g1 g12 g
    100g100 g672.3 g1.2 g14 g
    4 oz113 g762.6 g1.4 g16 g
    1 cup165 g1113.8 g2 g24 g

    299 g, by cooking fat

    The fat used in the pan changes the total. Same amount, cooked 3 ways.

    No added fat200
    Butter254
    Oil272

    Cooked Canned Corn vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Corn86
    Cooked Corn86
    Cooked Frozen Corn81
    Cooked Peas and Corn79
    Creamed Corn72
    Cooked Canned Corn67
    Canned Succotash with Whole Kernel Corn63

    Cooked Canned Corn: common questions

    How much cooked canned corn is 200 calories?

    200 calories of cooked canned corn is about 299 g, about 37 baby cooked canned corn.

    How many calories are in 100 g of cooked canned corn?

    100 g of cooked canned corn has 67 calories.

    How much protein is in 200 calories of cooked canned corn?

    200 calories of cooked canned corn gives you 6.8 g of protein.

    More about cooked canned corn

    Calories by amount

    100g4 oz1 baby corn2 baby corn3 baby corn1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups

    Amount for a target

    100 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in gramsWeight of one baby corn100 g cooked to raw200 g cooked to raw300 g cooked to raw

    Related foods

    All cooked canned corn nutritionRaw CornCreamed CornRaw CornCooked CornCooked Peas and Corn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709912, Butter: 2709922, Oil: 2709921. Original description: Corn, canned, cooked, no added fat. Portion weights are USDA household measures.