Calories in 200g of Coconut Flour
200g of coconut flour (200 g) has 875 calories. That is 44% of a 2,000 calorie diet.
The calories come from 32 g of protein, 31 g of fat and 118 g of carbohydrates, a split of 15% protein, 31% fat and 54% carbs. For comparison, 150g of coconut flour has 657 and 250g of coconut flour has 1094 calories. Burning 875 calories takes about 156 minutes of brisk walking or 71 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Coconut Flour Calorie Calculator
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Coconut Flour calories by serving size
Common amounts of coconut flour with calories and macros. Tap a row for its full nutrition page.
Coconut Flour vs similar foods
Calories per 100 g compared with other nuts and seeds.
Coconut Flour: common questions
How many calories are in 200g of coconut flour?
200g of coconut flour weighs about 200 g and has 875 calories.
How much protein is in 200g of coconut flour?
200g of coconut flour has 32 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 200g of coconut flour?
200g of coconut flour has 118 g of carbohydrates, including 68 g of fiber.
More about coconut flour
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515382. Original description: Flour, coconut. Portion weights are USDA household measures.