PortionCalc

Calories in Low-Fat Sesame Flour

100g of low-fat sesame flour (100 g) has 333 calories, with 50 g of protein, 1.8 g of fat and 36 g of carbohydrates. Per 100 grams, low-fat sesame flour has 333 calories.

Most of the calories in low-fat sesame flour come from protein (56%). Low-fat sesame flour is high in protein, with 50 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 15% of the 167 nuts and seeds in our database.

Low-Fat Sesame Flour Calorie Calculator

333cal
in 100g of low-fat sesame flour (100 g)
Protein50 g56% of calories
Fat1.8 g4% of calories
Carbs36 g40% of calories
17% of a 2,000 calorie day

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    Low-Fat Sesame Flour calories by serving size

    Common amounts of low-fat sesame flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g16725 g0.9 g18 g
    100g100 g33350 g1.8 g36 g
    4 oz113 g37857 g2 g40 g
    200g200 g666100 g3.5 g71 g

    Low-Fat Sesame Flour vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Low-Fat Sesame Flour: common questions

    How many calories are in 100g of low-fat sesame flour?

    100g of low-fat sesame flour (100 g) has 333 calories.

    How many calories are in 100 grams of low-fat sesame flour?

    100 grams of low-fat sesame flour has 333 calories, 50 g of protein, 1.8 g of fat and 36 g of carbohydrates.

    How much protein is in low-fat sesame flour?

    Low-fat sesame flour has 50 g of protein per 100 g. 100g of low-fat sesame flour gives you 50 g.

    Is low-fat sesame flour high in calories?

    Low-fat sesame flour has 333 calories per 100 g. It has more calories per gram than 15% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 601 g of it.

    More about low-fat sesame flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 170560. Original description: Seeds, sesame flour, low-fat. Portion weights are USDA household measures.