Calories in 2 Cups of Cinnamon Sugar
2 cups of cinnamon sugar (400 g) has 1560 calories. That is 78% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 1.5 g of fat and 393 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 1 1/2 cups of cinnamon sugar has 1170 calories. Burning 1560 calories takes about 279 minutes of brisk walking or 126 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cinnamon Sugar Calorie Calculator
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Cinnamon Sugar calories by serving size
Common amounts of cinnamon sugar with calories and macros. Tap a row for its full nutrition page.
Cinnamon Sugar vs similar foods
Calories per 100 g compared with other sweets and desserts.
Cinnamon Sugar: common questions
How many calories are in 2 cups of cinnamon sugar?
2 cups of cinnamon sugar weighs about 400 g and has 1560 calories.
How much protein is in 2 cups of cinnamon sugar?
2 cups of cinnamon sugar has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 2 cups of cinnamon sugar?
2 cups of cinnamon sugar has 393 g of carbohydrates, including 15 g of fiber and 372 g of sugars.
How much cinnamon sugar is 100 calories?
100 calories of cinnamon sugar is 26 g, about 6 tsp of cinnamon sugar.
More about cinnamon sugar
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710261. Original description: Sugar, cinnamon. Portion weights are USDA household measures.