Calories in Granulated Sugar
1 tsp of granulated sugar (4 g) has 15 calories, with 0 g of protein, 0 g of fat and 4 g of carbohydrates. Per 100 grams, granulated sugar has 385 calories.
Most of the calories in granulated sugar come from carbohydrates (99%). Granulated sugar is low in fat and high in sugar (100 g per 100 g). It has more calories per gram than 59% of the 452 sweets and desserts in our database.
Granulated Sugar Calorie Calculator
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Granulated Sugar calories by serving size
Common amounts of granulated sugar with calories and macros. Tap a row for its full nutrition page.
Granulated Sugar vs similar foods
Calories per 100 g compared with other sweets and desserts.
Granulated Sugar: common questions
How many calories are in 1 tsp of granulated sugar?
1 tsp of granulated sugar (4 g) has 15 calories.
How many calories are in 100 grams of granulated sugar?
100 grams of granulated sugar has 385 calories, 0 g of protein, 0.3 g of fat and 100 g of carbohydrates.
How much protein is in granulated sugar?
Granulated sugar has 0 g of protein per 100 g. 1 tsp of granulated sugar gives you 0 g.
Is granulated sugar high in calories?
Granulated sugar has 385 calories per 100 g. It has more calories per gram than 59% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 519 g of it.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 334247. Original description: Sugars, granulated. Portion weights are USDA household measures.