PortionCalc

Calories in 1/4 Cup of Chocolate Chips

1/4 cup of chocolate chips (56 g) has 270 calories. That is 14% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 17 g of fat and 36 g of carbohydrates, a split of 3% protein, 50% fat and 47% carbs. For comparison, 1/2 cup of chocolate chips has 540 calories. Burning 270 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Chips Calorie Calculator

270cal
in 1/4 cup of chocolate chips (56 g)
Protein2.4 g3% of calories
Fat17 g50% of calories
Carbs36 g47% of calories
14% of a 2,000 calorie day

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    Chocolate Chips calories by serving size

    Common amounts of chocolate chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.2 g1.5 g3.2 g
    1 oz28 g1361.2 g8.5 g18 g
    1/4 cup56 g2702.4 g17 g36 g
    100g100 g4804.2 g30 g64 g
    1/2 cup113 g5404.7 g34 g72 g
    4 oz113 g5444.8 g34 g72 g
    1 cup225 g10809.5 g68 g144 g

    Chocolate Chips vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Chocolate Chips: common questions

    How many calories are in 1/4 cup of chocolate chips?

    1/4 cup of chocolate chips weighs about 56 g and has 270 calories.

    How much protein is in 1/4 cup of chocolate chips?

    1/4 cup of chocolate chips has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of chocolate chips?

    1/4 cup of chocolate chips has 36 g of carbohydrates, including 3.3 g of fiber and 31 g of sugars.

    How much chocolate chips is 100 calories?

    100 calories of chocolate chips is 21 g, about 21 pieces of chocolate chips.

    More about chocolate chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710333. Original description: Chocolate chips. Portion weights are USDA household measures.