Calories in Oatmeal Cookie with Chocolate Chips
1 medium oatmeal cookie with chocolate chips (30 g) has 137 calories, with 1.7 g of protein, 6.3 g of fat and 20 g of carbohydrates. Per 100 grams, oatmeal cookie with chocolate chips has 457 calories.
Most of the calories in oatmeal cookie with chocolate chips come from carbohydrates (56%). Oatmeal cookie with chocolate chips is high in sugar (32 g per 100 g) and high in saturated fat (7.7 g per 100 g). It has more calories per gram than 83% of the 452 sweets and desserts in our database.
Oatmeal Cookie with Chocolate Chips Calorie Calculator
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Oatmeal Cookie with Chocolate Chips calories by serving size
Common amounts of oatmeal cookie with chocolate chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small oatmeal cookie with chocolate chips | 20 g | 91 | 1.1 g | 4.2 g | 14 g |
| 1 oz | 28 g | 130 | 1.6 g | 5.9 g | 19 g |
| 1 medium oatmeal cookie with chocolate chips | 30 g | 137 | 1.7 g | 6.3 g | 20 g |
| 2 small oatmeal cookies with chocolate chips | 40 g | 183 | 2.3 g | 8.4 g | 27 g |
| 1 large oatmeal cookie with chocolate chips | 45 g | 206 | 2.6 g | 9.4 g | 30 g |
| 50g | 50 g | 229 | 2.9 g | 10 g | 34 g |
| 2 medium oatmeal cookies with chocolate chips | 60 g | 274 | 3.4 g | 13 g | 41 g |
| 2 large oatmeal cookies with chocolate chips | 90 g | 411 | 5.1 g | 19 g | 61 g |
| 100g | 100 g | 457 | 5.7 g | 21 g | 68 g |
| 4 oz | 113 g | 518 | 6.5 g | 24 g | 77 g |
| 200g | 200 g | 914 | 11 g | 42 g | 135 g |
Oatmeal Cookie with Chocolate Chips vs similar foods
Calories per 100 g compared with other sweets and desserts.
Oatmeal Cookie with Chocolate Chips: common questions
How many calories are in 1 medium oatmeal cookie with chocolate chips?
1 medium oatmeal cookie with chocolate chips (30 g) has 137 calories.
How many calories are in 100 grams of oatmeal cookie with chocolate chips?
100 grams of oatmeal cookie with chocolate chips has 457 calories, 5.7 g of protein, 21 g of fat and 68 g of carbohydrates.
How much protein is in oatmeal cookie with chocolate chips?
Oatmeal cookie with chocolate chips has 5.7 g of protein per 100 g. 1 medium oatmeal cookie with chocolate chips gives you 1.7 g.
Is oatmeal cookie with chocolate chips high in calories?
Oatmeal cookie with chocolate chips has 457 calories per 100 g. It has more calories per gram than 83% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 438 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707949. Original description: Cookie, oatmeal, with chocolate chips. Portion weights are USDA household measures.