Calories in 4 Oz of Chocolate Chips
4 oz of chocolate chips (113 g) has 544 calories. That is 27% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 34 g of fat and 72 g of carbohydrates, a split of 3% protein, 50% fat and 47% carbs. For comparison, 3 oz of chocolate chips has 408 calories. Burning 544 calories takes about 97 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Chips Calorie Calculator
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Chocolate Chips calories by serving size
Common amounts of chocolate chips with calories and macros. Tap a row for its full nutrition page.
Chocolate Chips vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Chips: common questions
How many calories are in 4 oz of chocolate chips?
4 oz of chocolate chips weighs about 113 g and has 544 calories.
How much protein is in 4 oz of chocolate chips?
4 oz of chocolate chips has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 4 oz of chocolate chips?
4 oz of chocolate chips has 72 g of carbohydrates, including 6.7 g of fiber and 62 g of sugars.
How much chocolate chips is 100 calories?
100 calories of chocolate chips is 21 g, about 21 pieces of chocolate chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710333. Original description: Chocolate chips. Portion weights are USDA household measures.