PortionCalc

Calories in 1 Cup of Chocolate Chips

1 cup of chocolate chips (225 g) has 1080 calories. That is 54% of a 2,000 calorie diet.

The calories come from 9.5 g of protein, 68 g of fat and 144 g of carbohydrates, a split of 3% protein, 50% fat and 47% carbs. For comparison, 3/4 cup of chocolate chips has 810 and 1 1/2 cups of chocolate chips has 1620 calories. Burning 1080 calories takes about 193 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Chips Calorie Calculator

1080cal
in 1 cup of chocolate chips (225 g)
Protein9.5 g3% of calories
Fat68 g50% of calories
Carbs144 g47% of calories
54% of a 2,000 calorie day

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    Chocolate Chips calories by serving size

    Common amounts of chocolate chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.2 g1.5 g3.2 g
    1 oz28 g1361.2 g8.5 g18 g
    100g100 g4804.2 g30 g64 g
    1/2 cup113 g5404.7 g34 g72 g
    4 oz113 g5444.8 g34 g72 g
    1 cup225 g10809.5 g68 g144 g

    Chocolate Chips vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Chocolate Chips: common questions

    How many calories are in 1 cup of chocolate chips?

    1 cup of chocolate chips weighs about 225 g and has 1080 calories.

    How much protein is in 1 cup of chocolate chips?

    1 cup of chocolate chips has 9.5 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 1 cup of chocolate chips?

    1 cup of chocolate chips has 144 g of carbohydrates, including 13 g of fiber and 123 g of sugars.

    How much chocolate chips is 100 calories?

    100 calories of chocolate chips is 21 g, about 21 pieces of chocolate chips.

    More about chocolate chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710333. Original description: Chocolate chips. Portion weights are USDA household measures.