PortionCalc

How Much Chocolate Chips Is 100 Calories?

100 calories of chocolate chips is 21 g (0.7 oz), about 21 pieces of chocolate chips.

That amount has 0.9 g of protein, 6.3 g of fat and 13 g of carbohydrates. Chocolate chips has 480 calories per 100 g, so every 10 g adds about 48 calories.

Chocolate Chips Calorie Calculator

21g
21 g of chocolate chips gives 100 calories.
Protein0.9 g3% of calories
Fat6.3 g50% of calories
Carbs13 g47% of calories
5% of a 2,000 calorie day

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    How much chocolate chips for other calorie targets

    TargetWeightAboutProtein
    100 calories21 g21 pieces of chocolate chips0.9 g
    200 calories42 g42 pieces of chocolate chips1.8 g
    300 calories63 g63 pieces of chocolate chips2.6 g
    500 calories104 g104 pieces of chocolate chips4.4 g

    Chocolate Chips calories by serving size

    Common amounts of chocolate chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.2 g1.5 g3.2 g
    1 oz28 g1361.2 g8.5 g18 g
    100g100 g4804.2 g30 g64 g
    1/2 cup113 g5404.7 g34 g72 g
    4 oz113 g5444.8 g34 g72 g
    1 cup225 g10809.5 g68 g144 g

    Chocolate Chips vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Chocolate Chips480
    Oatmeal Cookie with Chocolate Chips457
    Plain Cake Donut434
    Donut426
    Donut Holes426
    Glazed Donut421
    Chocolate Donut417

    Chocolate Chips: common questions

    How much chocolate chips is 100 calories?

    100 calories of chocolate chips is about 21 g, about 21 pieces of chocolate chips.

    How many calories are in 100 g of chocolate chips?

    100 g of chocolate chips has 480 calories.

    How much protein is in 100 calories of chocolate chips?

    100 calories of chocolate chips gives you 0.9 g of protein.

    More about chocolate chips

    Calories by amount

    100g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in gramsWeight of one piece

    Related foods

    All chocolate chips nutritionOatmeal Cookie with Chocolate ChipsDonutPlain Cake DonutDonut Holes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710333. Original description: Chocolate chips. Portion weights are USDA household measures.