Calories in 300g of Chocolate Chip Cookie
300g of chocolate chip cookie (300 g) has 1476 calories. That is 74% of a 2,000 calorie diet.
The calories come from 15 g of protein, 74 g of fat and 196 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 250g of chocolate chip cookie has 1230 and 500g of chocolate chip cookie has 2460 calories. Burning 1476 calories takes about 264 minutes of brisk walking or 119 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Chip Cookie Calorie Calculator
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Chocolate Chip Cookie calories by serving size
Common amounts of chocolate chip cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 139 | 1.4 g | 7 g | 19 g |
| 1 medium chocolate chip cookie | 30 g | 148 | 1.5 g | 7.4 g | 20 g |
| 1 mcdonald's chocolate chip cookie | 33 g | 162 | 1.7 g | 8.2 g | 22 g |
| 1/2 cup | 41 g | 199 | 2.1 g | 10 g | 26 g |
| 1 subway chocolate chip cookie | 45 g | 221 | 2.3 g | 11 g | 29 g |
| 50g | 50 g | 246 | 2.6 g | 12 g | 33 g |
| 2 medium chocolate chip cookies | 60 g | 295 | 3.1 g | 15 g | 39 g |
| 2 mcdonald's chocolate chip cookies | 66 g | 325 | 3.4 g | 16 g | 43 g |
| 1 cup | 81 g | 399 | 4.1 g | 20 g | 53 g |
| 2 subway chocolate chip cookies | 90 g | 443 | 4.6 g | 22 g | 59 g |
| 100g | 100 g | 492 | 5.1 g | 25 g | 65 g |
| 4 oz | 113 g | 558 | 5.8 g | 28 g | 74 g |
| 200g | 200 g | 984 | 10 g | 49 g | 131 g |
| 300g | 300 g | 1476 | 15 g | 74 g | 196 g |
Chocolate Chip Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Chip Cookie: common questions
How many calories are in 300g of chocolate chip cookie?
300g of chocolate chip cookie weighs about 300 g and has 1476 calories.
How much protein is in 300g of chocolate chip cookie?
300g of chocolate chip cookie has 15 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 300g of chocolate chip cookie?
300g of chocolate chip cookie has 196 g of carbohydrates, including 6 g of fiber and 99 g of sugars.
How much chocolate chip cookie is 100 calories?
100 calories of chocolate chip cookie is 20 g, about 1/2 mcdonald's chocolate chip cookie.
More about chocolate chip cookie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707909. Original description: Cookie, chocolate chip. Portion weights are USDA household measures.