How Much Does a Medium Chocolate Chip Cookie Weigh?

A medium chocolate chip cookie weighs about 30 grams (1.1 oz).

That is the USDA average for one medium chocolate chip cookie, which has 148 calories and 1.5 g of protein. Sizes vary, so weigh yours if you track closely.

Chocolate Chip Cookie Calorie Calculator

AmountUnit

148cal

in 1 medium chocolate chip cookie (30 g)

Protein1.5 g4% of calories

Fat7.4 g44% of calories

Carbs20 g52% of calories

7% of a 2,000 calorie day

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Chocolate Chip Cookie weight by size and measure

Measure	Grams	Ounces	Calories
1 mcdonald's chocolate chip cookie	33 g	1.2 oz	162
1 subway chocolate chip cookie	45 g	1.6 oz	221
1 medium chocolate chip cookie	30 g	1.1 oz	148
1 cup of chocolate chip cookie	81 g	2.9 oz	399

Chocolate Chip Cookie calories by serving size

Common amounts of chocolate chip cookie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	139	1.4 g	7 g	19 g
1 medium chocolate chip cookie	30 g	148	1.5 g	7.4 g	20 g
1 mcdonald's chocolate chip cookie	33 g	162	1.7 g	8.2 g	22 g
1/2 cup	41 g	199	2.1 g	10 g	26 g
1 subway chocolate chip cookie	45 g	221	2.3 g	11 g	29 g
50g	50 g	246	2.6 g	12 g	33 g
2 medium chocolate chip cookies	60 g	295	3.1 g	15 g	39 g
2 mcdonald's chocolate chip cookies	66 g	325	3.4 g	16 g	43 g
1 cup	81 g	399	4.1 g	20 g	53 g
2 subway chocolate chip cookies	90 g	443	4.6 g	22 g	59 g
100g	100 g	492	5.1 g	25 g	65 g
4 oz	113 g	558	5.8 g	28 g	74 g
200g	200 g	984	10 g	49 g	131 g

Chocolate Chip Cookie vs similar foods

Calories per 100 g compared with other sweets and desserts.

Almond Cookie514

Sugar Wafer Cookie502

Chocolate Chip Cookie492

Toffee Bar Cookie492

Vanilla Sandwich Cookie483

Gluten Free Cookie474

Peanut Butter Cookie473

Chocolate Chip Cookie: common questions