Calories in Chocolate Chip Cookie
1 mcdonald's chocolate chip cookie (33 g) has 162 calories, with 1.7 g of protein, 8.2 g of fat and 22 g of carbohydrates. Per 100 grams, chocolate chip cookie has 492 calories.
Most of the calories in chocolate chip cookie come from carbohydrates (52%). Chocolate chip cookie is high in sugar (33 g per 100 g), high in saturated fat (8.1 g per 100 g) and a good source of iron. It has more calories per gram than 90% of the 452 sweets and desserts in our database.
Chocolate Chip Cookie Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chocolate Chip Cookie calories by serving size
Common amounts of chocolate chip cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 139 | 1.4 g | 7 g | 19 g |
| 1 medium chocolate chip cookie | 30 g | 148 | 1.5 g | 7.4 g | 20 g |
| 1 mcdonald's chocolate chip cookie | 33 g | 162 | 1.7 g | 8.2 g | 22 g |
| 1/2 cup | 41 g | 199 | 2.1 g | 10 g | 26 g |
| 1 subway chocolate chip cookie | 45 g | 221 | 2.3 g | 11 g | 29 g |
| 50g | 50 g | 246 | 2.6 g | 12 g | 33 g |
| 2 medium chocolate chip cookies | 60 g | 295 | 3.1 g | 15 g | 39 g |
| 2 mcdonald's chocolate chip cookies | 66 g | 325 | 3.4 g | 16 g | 43 g |
| 1 cup | 81 g | 399 | 4.1 g | 20 g | 53 g |
| 2 subway chocolate chip cookies | 90 g | 443 | 4.6 g | 22 g | 59 g |
| 100g | 100 g | 492 | 5.1 g | 25 g | 65 g |
| 4 oz | 113 g | 558 | 5.8 g | 28 g | 74 g |
| 200g | 200 g | 984 | 10 g | 49 g | 131 g |
Chocolate Chip Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Chip Cookie: common questions
How many calories are in 1 mcdonald's chocolate chip cookie?
1 mcdonald's chocolate chip cookie (33 g) has 162 calories.
How many calories are in 100 grams of chocolate chip cookie?
100 grams of chocolate chip cookie has 492 calories, 5.1 g of protein, 25 g of fat and 65 g of carbohydrates.
How much protein is in chocolate chip cookie?
Chocolate chip cookie has 5.1 g of protein per 100 g. 1 mcdonald's chocolate chip cookie gives you 1.7 g.
Is chocolate chip cookie high in calories?
Chocolate chip cookie has 492 calories per 100 g. It has more calories per gram than 90% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 407 g of it.
More about chocolate chip cookie
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707909. Original description: Cookie, chocolate chip. Portion weights are USDA household measures.