PortionCalc

Calories in 500g of Chinese Pancake

500g of chinese pancake (500 g) has 1035 calories. That is 52% of a 2,000 calorie diet.

The calories come from 20 g of protein, 1.9 g of fat and 227 g of carbohydrates, a split of 8% protein, 2% fat and 90% carbs. For comparison, 300g of chinese pancake has 621 calories. Burning 1035 calories takes about 185 minutes of brisk walking or 83 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chinese Pancake Calorie Calculator

1035cal
in 500g of chinese pancake (500 g)
Protein20 g8% of calories
Fat1.9 g2% of calories
Carbs227 g90% of calories
52% of a 2,000 calorie day

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    Chinese Pancake calories by serving size

    Common amounts of chinese pancake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 chinese pancake28 g581.1 g0.1 g13 g
    1 oz28 g591.1 g0.1 g13 g
    50g50 g1042 g0.2 g23 g
    2 chinese pancakes56 g1162.3 g0.2 g25 g
    100g100 g2074.1 g0.4 g45 g
    4 oz113 g2354.6 g0.4 g51 g
    200g200 g4148.1 g0.8 g91 g
    500g500 g103520 g1.9 g227 g

    Chinese Pancake vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Chinese Pancake: common questions

    How many calories are in 500g of chinese pancake?

    500g of chinese pancake weighs about 500 g and has 1035 calories.

    How much protein is in 500g of chinese pancake?

    500g of chinese pancake has 20 g of protein, which is 41% of the 50 g Daily Value.

    How many carbs are in 500g of chinese pancake?

    500g of chinese pancake has 227 g of carbohydrates, including 3.5 g of fiber and 0.4 g of sugars.

    How much chinese pancake is 100 calories?

    100 calories of chinese pancake is 48 g, about 1 1/2 chinese pancakes.

    More about chinese pancake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708343. Original description: Chinese pancake. Portion weights are USDA household measures.