PortionCalc

Calories in 6 Oz of Chicken Spread

6 oz of chicken spread (170 g) has 269 calories. That is 13% of a 2,000 calorie diet.

The calories come from 31 g of protein, 30 g of fat and 6.9 g of carbohydrates, a split of 29% protein, 64% fat and 7% carbs. For comparison, 4 oz of chicken spread has 179 calories. Burning 269 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Spread Calorie Calculator

269cal
in 6 oz of chicken spread (170 g)
Protein31 g29% of calories
Fat30 g64% of calories
Carbs6.9 g7% of calories
13% of a 2,000 calorie day

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    Chicken Spread calories by serving size

    Common amounts of chicken spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g799 g8.8 g2 g
    100g100 g15818 g18 g4.1 g
    4 oz113 g17920 g20 g4.6 g
    6 oz170 g26931 g30 g6.9 g
    200g200 g31636 g35 g8.1 g

    Chicken Spread vs similar foods

    Calories per 100 g compared with other meat.

    Chicken Spread: common questions

    How many calories are in 6 oz of chicken spread?

    6 oz of chicken spread weighs about 170 g and has 269 calories.

    How much protein is in 6 oz of chicken spread?

    6 oz of chicken spread has 31 g of protein, which is 61% of the 50 g Daily Value.

    How many carbs are in 6 oz of chicken spread?

    6 oz of chicken spread has 6.9 g of carbohydrates, including 0.5 g of fiber and 0.8 g of sugars.

    More about chicken spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 173858. Original description: Chicken spread. Portion weights are USDA household measures.