Calories in 4 Oz of Chicken Spread
4 oz of chicken spread (113 g) has 179 calories. That is 9% of a 2,000 calorie diet.
The calories come from 20 g of protein, 20 g of fat and 4.6 g of carbohydrates, a split of 29% protein, 64% fat and 7% carbs. For comparison, 3 oz of chicken spread has 134 and 6 oz of chicken spread has 269 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Spread Calorie Calculator
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Chicken Spread calories by serving size
Common amounts of chicken spread with calories and macros. Tap a row for its full nutrition page.
Chicken Spread vs similar foods
Calories per 100 g compared with other meat.
Chicken Spread: common questions
How many calories are in 4 oz of chicken spread?
4 oz of chicken spread weighs about 113 g and has 179 calories.
How much protein is in 4 oz of chicken spread?
4 oz of chicken spread has 20 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 4 oz of chicken spread?
4 oz of chicken spread has 4.6 g of carbohydrates, including 0.3 g of fiber and 0.5 g of sugars.
More about chicken spread
Source: USDA FoodData Central, SR Legacy. FDC ID 173858. Original description: Chicken spread. Portion weights are USDA household measures.