PortionCalc

Calories in 50g of Chicken Spread

50g of chicken spread (50 g) has 79 calories. That is 4% of a 2,000 calorie diet.

The calories come from 9 g of protein, 8.8 g of fat and 2 g of carbohydrates, a split of 29% protein, 64% fat and 7% carbs. For comparison, 100g of chicken spread has 158 calories. Burning 79 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Spread Calorie Calculator

79cal
in 50g of chicken spread (50 g)
Protein9 g29% of calories
Fat8.8 g64% of calories
Carbs2 g7% of calories
4% of a 2,000 calorie day

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    Chicken Spread calories by serving size

    Common amounts of chicken spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g799 g8.8 g2 g
    100g100 g15818 g18 g4.1 g
    4 oz113 g17920 g20 g4.6 g
    200g200 g31636 g35 g8.1 g

    Chicken Spread vs similar foods

    Calories per 100 g compared with other meat.

    Chicken Spread: common questions

    How many calories are in 50g of chicken spread?

    50g of chicken spread weighs about 50 g and has 79 calories.

    How much protein is in 50g of chicken spread?

    50g of chicken spread has 9 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 50g of chicken spread?

    50g of chicken spread has 2 g of carbohydrates, including 0.2 g of fiber and 0.2 g of sugars.

    More about chicken spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 173858. Original description: Chicken spread. Portion weights are USDA household measures.