PortionCalc

Calories in 100g of Chicken Spread

100g of chicken spread (100 g) has 158 calories. That is 8% of a 2,000 calorie diet.

The calories come from 18 g of protein, 18 g of fat and 4.1 g of carbohydrates, a split of 29% protein, 64% fat and 7% carbs. For comparison, 50g of chicken spread has 79 and 150g of chicken spread has 237 calories. Burning 158 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Spread Calorie Calculator

158cal
in 100g of chicken spread (100 g)
Protein18 g29% of calories
Fat18 g64% of calories
Carbs4.1 g7% of calories
8% of a 2,000 calorie day

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    Chicken Spread calories by serving size

    Common amounts of chicken spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g799 g8.8 g2 g
    100g100 g15818 g18 g4.1 g
    4 oz113 g17920 g20 g4.6 g
    200g200 g31636 g35 g8.1 g

    Chicken Spread vs similar foods

    Calories per 100 g compared with other meat.

    Chicken Spread: common questions

    How many calories are in 100g of chicken spread?

    100g of chicken spread weighs about 100 g and has 158 calories.

    How much protein is in 100g of chicken spread?

    100g of chicken spread has 18 g of protein, which is 36% of the 50 g Daily Value.

    How many carbs are in 100g of chicken spread?

    100g of chicken spread has 4.1 g of carbohydrates, including 0.3 g of fiber and 0.5 g of sugars.

    More about chicken spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 173858. Original description: Chicken spread. Portion weights are USDA household measures.