PortionCalc

Calories in 500g of Chicken Spread

500g of chicken spread (500 g) has 790 calories. That is 40% of a 2,000 calorie diet.

The calories come from 90 g of protein, 88 g of fat and 20 g of carbohydrates, a split of 29% protein, 64% fat and 7% carbs. For comparison, 300g of chicken spread has 474 calories. Burning 790 calories takes about 141 minutes of brisk walking or 64 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Spread Calorie Calculator

790cal
in 500g of chicken spread (500 g)
Protein90 g29% of calories
Fat88 g64% of calories
Carbs20 g7% of calories
40% of a 2,000 calorie day

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    Chicken Spread calories by serving size

    Common amounts of chicken spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g799 g8.8 g2 g
    100g100 g15818 g18 g4.1 g
    4 oz113 g17920 g20 g4.6 g
    200g200 g31636 g35 g8.1 g
    500g500 g79090 g88 g20 g

    Chicken Spread vs similar foods

    Calories per 100 g compared with other meat.

    Chicken Spread: common questions

    How many calories are in 500g of chicken spread?

    500g of chicken spread weighs about 500 g and has 790 calories.

    How much protein is in 500g of chicken spread?

    500g of chicken spread has 90 g of protein, which is 180% of the 50 g Daily Value.

    How many carbs are in 500g of chicken spread?

    500g of chicken spread has 20 g of carbohydrates, including 1.5 g of fiber and 2.3 g of sugars.

    More about chicken spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 173858. Original description: Chicken spread. Portion weights are USDA household measures.