PortionCalc

Calories in 250g of Chicken Spread

250g of chicken spread (250 g) has 395 calories. That is 20% of a 2,000 calorie diet.

The calories come from 45 g of protein, 44 g of fat and 10 g of carbohydrates, a split of 29% protein, 64% fat and 7% carbs. For comparison, 200g of chicken spread has 316 and 300g of chicken spread has 474 calories. Burning 395 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Spread Calorie Calculator

395cal
in 250g of chicken spread (250 g)
Protein45 g29% of calories
Fat44 g64% of calories
Carbs10 g7% of calories
20% of a 2,000 calorie day

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    Chicken Spread calories by serving size

    Common amounts of chicken spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g799 g8.8 g2 g
    100g100 g15818 g18 g4.1 g
    4 oz113 g17920 g20 g4.6 g
    200g200 g31636 g35 g8.1 g
    250g250 g39545 g44 g10 g

    Chicken Spread vs similar foods

    Calories per 100 g compared with other meat.

    Chicken Spread: common questions

    How many calories are in 250g of chicken spread?

    250g of chicken spread weighs about 250 g and has 395 calories.

    How much protein is in 250g of chicken spread?

    250g of chicken spread has 45 g of protein, which is 90% of the 50 g Daily Value.

    How many carbs are in 250g of chicken spread?

    250g of chicken spread has 10 g of carbohydrates, including 0.8 g of fiber and 1.2 g of sugars.

    More about chicken spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 173858. Original description: Chicken spread. Portion weights are USDA household measures.