Calories in 200g of Chicken Salad Spread
200g of chicken salad spread (200 g) has 400 calories. That is 20% of a 2,000 calorie diet.
The calories come from 23 g of protein, 27 g of fat and 15 g of carbohydrates, a split of 24% protein, 61% fat and 15% carbs. For comparison, 150g of chicken salad spread has 300 and 250g of chicken salad spread has 500 calories. Burning 400 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Salad Spread Calorie Calculator
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Chicken Salad Spread calories by serving size
Common amounts of chicken salad spread with calories and macros. Tap a row for its full nutrition page.
Chicken Salad Spread vs similar foods
Calories per 100 g compared with other meat.
Chicken Salad Spread: common questions
How many calories are in 200g of chicken salad spread?
200g of chicken salad spread weighs about 200 g and has 400 calories.
How much protein is in 200g of chicken salad spread?
200g of chicken salad spread has 23 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 200g of chicken salad spread?
200g of chicken salad spread has 15 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much chicken salad spread is 100 calories?
100 calories of chicken salad spread is 50 g, about 1/4 can of chicken salad spread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706221. Original description: Chicken salad spread. Portion weights are USDA household measures.