Calories in 6 Oz of Cheesecake
6 oz of cheesecake (170 g) has 546 calories. That is 27% of a 2,000 calorie diet.
The calories come from 9.4 g of protein, 38 g of fat and 43 g of carbohydrates, a split of 7% protein, 62% fat and 31% carbs. For comparison, 4 oz of cheesecake has 364 calories. Burning 546 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheesecake Calorie Calculator
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Cheesecake calories by serving size
Common amounts of cheesecake with calories and macros. Tap a row for its full nutrition page.
Cheesecake vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cheesecake: common questions
How many calories are in 6 oz of cheesecake?
6 oz of cheesecake weighs about 170 g and has 546 calories.
How much protein is in 6 oz of cheesecake?
6 oz of cheesecake has 9.4 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 6 oz of cheesecake?
6 oz of cheesecake has 43 g of carbohydrates, including 0.7 g of fiber and 37 g of sugars.
How much cheesecake is 100 calories?
100 calories of cheesecake is 31 g, about 1/2 piece of cheesecake.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172711. Original description: Cake, cheesecake, commercially prepared. Portion weights are USDA household measures.