Calories in 4 Oz of Cheesecake
4 oz of cheesecake (113 g) has 364 calories. That is 18% of a 2,000 calorie diet.
The calories come from 6.2 g of protein, 26 g of fat and 29 g of carbohydrates, a split of 7% protein, 62% fat and 31% carbs. For comparison, 3 oz of cheesecake has 273 and 6 oz of cheesecake has 546 calories. Burning 364 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheesecake Calorie Calculator
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Cheesecake calories by serving size
Common amounts of cheesecake with calories and macros. Tap a row for its full nutrition page.
Cheesecake vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cheesecake: common questions
How many calories are in 4 oz of cheesecake?
4 oz of cheesecake weighs about 113 g and has 364 calories.
How much protein is in 4 oz of cheesecake?
4 oz of cheesecake has 6.2 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 4 oz of cheesecake?
4 oz of cheesecake has 29 g of carbohydrates, including 0.5 g of fiber and 25 g of sugars.
How much cheesecake is 100 calories?
100 calories of cheesecake is 31 g, about 1/2 piece of cheesecake.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172711. Original description: Cake, cheesecake, commercially prepared. Portion weights are USDA household measures.