PortionCalc

Calories in 100g of Cheesecake

100g of cheesecake (100 g) has 321 calories. That is 16% of a 2,000 calorie diet.

The calories come from 5.5 g of protein, 23 g of fat and 26 g of carbohydrates, a split of 7% protein, 62% fat and 31% carbs. For comparison, 50g of cheesecake has 161 and 150g of cheesecake has 482 calories. Burning 321 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheesecake Calorie Calculator

321cal
in 100g of cheesecake (100 g)
Protein5.5 g7% of calories
Fat23 g62% of calories
Carbs26 g31% of calories
16% of a 2,000 calorie day

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    Cheesecake calories by serving size

    Common amounts of cheesecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1612.8 g11 g13 g
    1 piece80 g2574.4 g18 g20 g
    100g100 g3215.5 g23 g26 g
    4 oz113 g3646.2 g26 g29 g
    2 pieces160 g5148.8 g36 g41 g
    200g200 g64211 g45 g51 g

    Cheesecake vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Cheesecake: common questions

    How many calories are in 100g of cheesecake?

    100g of cheesecake weighs about 100 g and has 321 calories.

    How much protein is in 100g of cheesecake?

    100g of cheesecake has 5.5 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 100g of cheesecake?

    100g of cheesecake has 26 g of carbohydrates, including 0.4 g of fiber and 22 g of sugars.

    How much cheesecake is 100 calories?

    100 calories of cheesecake is 31 g, about 1/2 piece of cheesecake.

    More about cheesecake

    Source: USDA FoodData Central, SR Legacy. FDC ID 172711. Original description: Cake, cheesecake, commercially prepared. Portion weights are USDA household measures.