PortionCalc

Calories in 500g of Cheesecake

500g of cheesecake (500 g) has 1605 calories. That is 80% of a 2,000 calorie diet.

The calories come from 28 g of protein, 113 g of fat and 128 g of carbohydrates, a split of 7% protein, 62% fat and 31% carbs. For comparison, 300g of cheesecake has 963 calories. Burning 1605 calories takes about 287 minutes of brisk walking or 129 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheesecake Calorie Calculator

1605cal
in 500g of cheesecake (500 g)
Protein28 g7% of calories
Fat113 g62% of calories
Carbs128 g31% of calories
80% of a 2,000 calorie day

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    Cheesecake calories by serving size

    Common amounts of cheesecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1612.8 g11 g13 g
    1 piece80 g2574.4 g18 g20 g
    100g100 g3215.5 g23 g26 g
    4 oz113 g3646.2 g26 g29 g
    2 pieces160 g5148.8 g36 g41 g
    200g200 g64211 g45 g51 g
    500g500 g160528 g113 g128 g

    Cheesecake vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Cheesecake: common questions

    How many calories are in 500g of cheesecake?

    500g of cheesecake weighs about 500 g and has 1605 calories.

    How much protein is in 500g of cheesecake?

    500g of cheesecake has 28 g of protein, which is 55% of the 50 g Daily Value.

    How many carbs are in 500g of cheesecake?

    500g of cheesecake has 128 g of carbohydrates, including 2 g of fiber and 109 g of sugars.

    How much cheesecake is 100 calories?

    100 calories of cheesecake is 31 g, about 1/2 piece of cheesecake.

    More about cheesecake

    Source: USDA FoodData Central, SR Legacy. FDC ID 172711. Original description: Cake, cheesecake, commercially prepared. Portion weights are USDA household measures.