Calories in 300g of Cheesecake
300g of cheesecake (300 g) has 963 calories. That is 48% of a 2,000 calorie diet.
The calories come from 17 g of protein, 68 g of fat and 77 g of carbohydrates, a split of 7% protein, 62% fat and 31% carbs. For comparison, 250g of cheesecake has 803 and 500g of cheesecake has 1605 calories. Burning 963 calories takes about 172 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheesecake Calorie Calculator
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Cheesecake calories by serving size
Common amounts of cheesecake with calories and macros. Tap a row for its full nutrition page.
Cheesecake vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cheesecake: common questions
How many calories are in 300g of cheesecake?
300g of cheesecake weighs about 300 g and has 963 calories.
How much protein is in 300g of cheesecake?
300g of cheesecake has 17 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 300g of cheesecake?
300g of cheesecake has 77 g of carbohydrates, including 1.2 g of fiber and 65 g of sugars.
How much cheesecake is 100 calories?
100 calories of cheesecake is 31 g, about 1/2 piece of cheesecake.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172711. Original description: Cake, cheesecake, commercially prepared. Portion weights are USDA household measures.