PortionCalc

Calories in 3 Oz of Cheese with Wine

3 oz of cheese with wine (85 g) has 261 calories. That is 13% of a 2,000 calorie diet.

The calories come from 14 g of protein, 20 g of fat and 7.5 g of carbohydrates, a split of 21% protein, 68% fat and 12% carbs. For comparison, 2 oz of cheese with wine has 174 and 4 oz of cheese with wine has 348 calories. Burning 261 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese with Wine Calorie Calculator

261cal
in 3 oz of cheese with wine (85 g)
Protein14 g21% of calories
Fat20 g68% of calories
Carbs7.5 g12% of calories
13% of a 2,000 calorie day

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    Cheese with Wine calories by serving size

    Common amounts of cheese with wine with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1548 g12 g4.4 g
    1/2 cup57 g1739.1 g13 g5 g
    3 oz85 g26114 g20 g7.5 g
    100g100 g30716 g23 g8.9 g
    1 cup113 g34718 g26 g10 g
    4 oz113 g34818 g26 g10 g
    200g200 g61432 g46 g18 g

    Cheese with Wine vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Cheese with Wine307
    Whole Milk Greek Yogurt94
    Plain Yogurt78
    Greek Yogurt67
    Low Fat Greek Yogurt67
    Whole Milk61
    2% Milk50

    Cheese with Wine: common questions

    How many calories are in 3 oz of cheese with wine?

    3 oz of cheese with wine weighs about 85 g and has 261 calories.

    How much protein is in 3 oz of cheese with wine?

    3 oz of cheese with wine has 14 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 3 oz of cheese with wine?

    3 oz of cheese with wine has 7.5 g of carbohydrates, including 0 g of fiber and 5.3 g of sugars.

    How much cheese with wine is 100 calories?

    100 calories of cheese with wine is 33 g, about 1/4 cup of cheese with wine.

    More about cheese with wine

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in grams1 cup in grams

    Related foods

    All cheese with wine nutritionWhole Milk Greek YogurtPlain YogurtGreek YogurtWhole Milk

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705772. Original description: Cheese, with wine. Portion weights are USDA household measures.