Calories in 2 Cups of Cheese with Wine

2 cups of cheese with wine (226 g) has 694 calories. That is 35% of a 2,000 calorie diet.

The calories come from 36 g of protein, 52 g of fat and 20 g of carbohydrates, a split of 21% protein, 68% fat and 12% carbs. For comparison, 1 1/2 cups of cheese with wine has 520 calories. Burning 694 calories takes about 124 minutes of brisk walking or 56 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese with Wine Calorie Calculator

AmountUnit

694cal

in 2 cups of cheese with wine (226 g)

Protein36 g21% of calories

Fat52 g68% of calories

Carbs20 g12% of calories

35% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cheese with Wine calories by serving size

Common amounts of cheese with wine with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	154	8 g	12 g	4.4 g
1/2 cup	57 g	173	9.1 g	13 g	5 g
100g	100 g	307	16 g	23 g	8.9 g
1 cup	113 g	347	18 g	26 g	10 g
4 oz	113 g	348	18 g	26 g	10 g
200g	200 g	614	32 g	46 g	18 g
2 cups	226 g	694	36 g	52 g	20 g

Cheese with Wine vs similar foods

Calories per 100 g compared with other dairy and cheese.

Cheese with Wine307

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

2% Milk50

Cheese with Wine: common questions

How many calories are in 2 cups of cheese with wine?

2 cups of cheese with wine weighs about 226 g and has 694 calories.

How much protein is in 2 cups of cheese with wine?

2 cups of cheese with wine has 36 g of protein, which is 73% of the 50 g Daily Value.

How many carbs are in 2 cups of cheese with wine?

2 cups of cheese with wine has 20 g of carbohydrates, including 0 g of fiber and 14 g of sugars.

How much cheese with wine is 100 calories?

100 calories of cheese with wine is 33 g, about 1/4 cup of cheese with wine.

More about cheese with wine

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705772. Original description: Cheese, with wine. Portion weights are USDA household measures.