PortionCalc

Calories in 1/4 Cup of Cheese with Wine

1/4 cup of cheese with wine (28 g) has 87 calories. That is 4% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 6.5 g of fat and 2.5 g of carbohydrates, a split of 21% protein, 68% fat and 12% carbs. For comparison, 1/2 cup of cheese with wine has 173 calories. Burning 87 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese with Wine Calorie Calculator

87cal
in 1/4 cup of cheese with wine (28 g)
Protein4.5 g21% of calories
Fat6.5 g68% of calories
Carbs2.5 g12% of calories
4% of a 2,000 calorie day

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    Cheese with Wine calories by serving size

    Common amounts of cheese with wine with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/4 cup28 g874.5 g6.5 g2.5 g
    50g50 g1548 g12 g4.4 g
    1/2 cup57 g1739.1 g13 g5 g
    100g100 g30716 g23 g8.9 g
    1 cup113 g34718 g26 g10 g
    4 oz113 g34818 g26 g10 g
    200g200 g61432 g46 g18 g

    Cheese with Wine vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Cheese with Wine307
    Whole Milk Greek Yogurt94
    Plain Yogurt78
    Greek Yogurt67
    Low Fat Greek Yogurt67
    Whole Milk61
    2% Milk50

    Cheese with Wine: common questions

    How many calories are in 1/4 cup of cheese with wine?

    1/4 cup of cheese with wine weighs about 28 g and has 87 calories.

    How much protein is in 1/4 cup of cheese with wine?

    1/4 cup of cheese with wine has 4.5 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of cheese with wine?

    1/4 cup of cheese with wine has 2.5 g of carbohydrates, including 0 g of fiber and 1.8 g of sugars.

    How much cheese with wine is 100 calories?

    100 calories of cheese with wine is 33 g, about 1/4 cup of cheese with wine.

    More about cheese with wine

    Calories by amount

    100g200g4 oz1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in grams1 cup in grams

    Related foods

    All cheese with wine nutritionWhole Milk Greek YogurtPlain YogurtGreek YogurtWhole Milk

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705772. Original description: Cheese, with wine. Portion weights are USDA household measures.