Calories in 200g of Cheese Sweet Roll
200g of cheese sweet roll (200 g) has 720 calories. That is 36% of a 2,000 calorie diet.
The calories come from 14 g of protein, 37 g of fat and 87 g of carbohydrates, a split of 8% protein, 45% fat and 48% carbs. For comparison, 150g of cheese sweet roll has 540 and 250g of cheese sweet roll has 900 calories. Burning 720 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Sweet Roll Calorie Calculator
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Cheese Sweet Roll calories by serving size
Common amounts of cheese sweet roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 102 | 2 g | 5.2 g | 12 g |
| 50g | 50 g | 180 | 3.6 g | 9.2 g | 22 g |
| 1 cheese sweet roll | 66 g | 238 | 4.7 g | 12 g | 29 g |
| 100g | 100 g | 360 | 7.1 g | 18 g | 44 g |
| 4 oz | 113 g | 408 | 8.1 g | 21 g | 50 g |
| 2 cheese sweet rolls | 132 g | 475 | 9.4 g | 24 g | 58 g |
| 200g | 200 g | 720 | 14 g | 37 g | 87 g |
Cheese Sweet Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cheese Sweet Roll: common questions
How many calories are in 200g of cheese sweet roll?
200g of cheese sweet roll weighs about 200 g and has 720 calories.
How much protein is in 200g of cheese sweet roll?
200g of cheese sweet roll has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 200g of cheese sweet roll?
200g of cheese sweet roll has 87 g of carbohydrates, including 2.4 g of fiber.
How much cheese sweet roll is 100 calories?
100 calories of cheese sweet roll is 28 g, about 1/2 cheese sweet roll.
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175033. Original description: Sweet rolls, cheese. Portion weights are USDA household measures.