Calories in 30 Cheese Flavored Ruffled Potato Chips
30 cheese flavored ruffled potato chips (75 g) has 365 calories. That is 18% of a 2,000 calorie diet.
The calories come from 4.9 g of protein, 23 g of fat and 42 g of carbohydrates, a split of 5% protein, 53% fat and 42% carbs. For comparison, 20 cheese flavored ruffled potato chips has 244 calories. Burning 365 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Flavored Ruffled Potato Chips Calorie Calculator
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Cheese Flavored Ruffled Potato Chips calories by serving size
Common amounts of cheese flavored ruffled potato chips with calories and macros. Tap a row for its full nutrition page.
Cheese Flavored Ruffled Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Cheese Flavored Ruffled Potato Chips: common questions
How many calories are in 30 cheese flavored ruffled potato chips?
30 cheese flavored ruffled potato chips weighs about 75 g and has 365 calories.
How much protein is in 30 cheese flavored ruffled potato chips?
30 cheese flavored ruffled potato chips has 4.9 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 30 cheese flavored ruffled potato chips?
30 cheese flavored ruffled potato chips has 42 g of carbohydrates, including 2.8 g of fiber and 4.1 g of sugars.
How much cheese flavored ruffled potato chips is 100 calories?
100 calories of cheese flavored ruffled potato chips is 21 g, about 8 cheese flavored ruffled potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709430. Original description: Potato chips, ruffled, cheese flavored. Portion weights are USDA household measures.