PortionCalc

Calories in Cracker Chips

1 cup of cracker chips (30 g) has 147 calories, with 2.4 g of protein, 6.3 g of fat and 20 g of carbohydrates. Per 100 grams, cracker chips has 491 calories.

Most of the calories in cracker chips come from carbohydrates (55%). Cracker chips is high in fiber (8.8 g per 100 g). It has more calories per gram than 71% of the 191 snacks in our database.

Cracker Chips Calorie Calculator

147cal
in 1 cup of cracker chips (30 g)
Protein2.4 g6% of calories
Fat6.3 g39% of calories
Carbs20 g55% of calories
7% of a 2,000 calorie day

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    Cracker Chips calories by serving size

    Common amounts of cracker chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup15 g741.2 g3.2 g10 g
    1 oz28 g1392.3 g6 g19 g
    1 cup30 g1472.4 g6.3 g20 g
    50g50 g2464 g11 g34 g
    100g100 g4918 g21 g67 g
    4 oz113 g5579 g24 g76 g
    200g200 g98216 g42 g135 g

    Cracker Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Cracker Chips: common questions

    How many calories are in 1 cup of cracker chips?

    1 cup of cracker chips (30 g) has 147 calories.

    How many calories are in 100 grams of cracker chips?

    100 grams of cracker chips has 491 calories, 8 g of protein, 21 g of fat and 67 g of carbohydrates.

    How much protein is in cracker chips?

    Cracker chips has 8 g of protein per 100 g. 1 cup of cracker chips gives you 2.4 g.

    Is cracker chips high in calories?

    Cracker chips has 491 calories per 100 g. It has more calories per gram than 71% of the 191 snacks in our database. A 2,000 calorie day fits about 407 g of it.

    More about cracker chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708293. Original description: Cracker chips. Portion weights are USDA household measures.