Calories in 2 Cups of Cheese Flavored Ruffled Potato Chips
2 cups of cheese flavored ruffled potato chips (64 g) has 312 calories. That is 16% of a 2,000 calorie diet.
The calories come from 4.2 g of protein, 20 g of fat and 36 g of carbohydrates, a split of 5% protein, 53% fat and 42% carbs. For comparison, 1 1/2 cups of cheese flavored ruffled potato chips has 234 calories. Burning 312 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Flavored Ruffled Potato Chips Calorie Calculator
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Cheese Flavored Ruffled Potato Chips calories by serving size
Common amounts of cheese flavored ruffled potato chips with calories and macros. Tap a row for its full nutrition page.
Cheese Flavored Ruffled Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Cheese Flavored Ruffled Potato Chips: common questions
How many calories are in 2 cups of cheese flavored ruffled potato chips?
2 cups of cheese flavored ruffled potato chips weighs about 64 g and has 312 calories.
How much protein is in 2 cups of cheese flavored ruffled potato chips?
2 cups of cheese flavored ruffled potato chips has 4.2 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 2 cups of cheese flavored ruffled potato chips?
2 cups of cheese flavored ruffled potato chips has 36 g of carbohydrates, including 2.4 g of fiber and 3.5 g of sugars.
How much cheese flavored ruffled potato chips is 100 calories?
100 calories of cheese flavored ruffled potato chips is 21 g, about 8 cheese flavored ruffled potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709430. Original description: Potato chips, ruffled, cheese flavored. Portion weights are USDA household measures.