PortionCalc

Calories in 3/4 Cup of Cheese Flavored Ruffled Potato Chips

3/4 cup of cheese flavored ruffled potato chips (24 g) has 117 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 7.5 g of fat and 13 g of carbohydrates, a split of 5% protein, 53% fat and 42% carbs. For comparison, 1/2 cup of cheese flavored ruffled potato chips has 78 and 1 cup of cheese flavored ruffled potato chips has 156 calories. Burning 117 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese Flavored Ruffled Potato Chips Calorie Calculator

117cal
in 3/4 cup of cheese flavored ruffled potato chips (24 g)
Protein1.6 g5% of calories
Fat7.5 g53% of calories
Carbs13 g42% of calories
6% of a 2,000 calorie day

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    Cheese Flavored Ruffled Potato Chips calories by serving size

    Common amounts of cheese flavored ruffled potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.3 g1.6 g2.8 g
    1/2 cup16 g781 g5 g8.9 g
    3/4 cup24 g1171.6 g7.5 g13 g
    1 oz28 g1381.8 g8.8 g16 g
    1 cup32 g1562.1 g9.9 g18 g
    100g100 g4876.5 g31 g56 g
    4 oz113 g5527.4 g35 g63 g

    Cheese Flavored Ruffled Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Cheese Flavored Ruffled Potato Chips: common questions

    How many calories are in 3/4 cup of cheese flavored ruffled potato chips?

    3/4 cup of cheese flavored ruffled potato chips weighs about 24 g and has 117 calories.

    How much protein is in 3/4 cup of cheese flavored ruffled potato chips?

    3/4 cup of cheese flavored ruffled potato chips has 1.6 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of cheese flavored ruffled potato chips?

    3/4 cup of cheese flavored ruffled potato chips has 13 g of carbohydrates, including 0.9 g of fiber and 1.3 g of sugars.

    How much cheese flavored ruffled potato chips is 100 calories?

    100 calories of cheese flavored ruffled potato chips is 21 g, about 8 cheese flavored ruffled potato chips.

    More about cheese flavored ruffled potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709430. Original description: Potato chips, ruffled, cheese flavored. Portion weights are USDA household measures.