PortionCalc

1 Cup of Cheese Flavored Ruffled Potato Chips in Grams

1 cup of cheese flavored ruffled potato chips weighs 32 grams, or 1.1 oz.

This is the USDA household measure for cheese flavored ruffled potato chips. That amount has 156 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cheese Flavored Ruffled Potato Chips Calorie Calculator

156cal
in 1 cup of cheese flavored ruffled potato chips (32 g)
Protein2.1 g5% of calories
Fat9.9 g53% of calories
Carbs18 g42% of calories
8% of a 2,000 calorie day

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    Cheese Flavored Ruffled Potato Chips cups to grams

    AmountGramsOuncesCalories
    1/4 cup8 g0.3 oz39
    1/3 cup11 g0.4 oz52
    1/2 cup16 g0.6 oz78
    2/3 cup21 g0.8 oz104
    3/4 cup24 g0.8 oz117
    1 cup32 g1.1 oz156
    1 1/2 cups48 g1.7 oz234
    2 cups64 g2.3 oz312
    3 cups96 g3.4 oz468
    4 cups128 g4.5 oz623

    Cheese Flavored Ruffled Potato Chips calories by serving size

    Common amounts of cheese flavored ruffled potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.3 g1.6 g2.8 g
    1/2 cup16 g781 g5 g8.9 g
    1 oz28 g1381.8 g8.8 g16 g
    1 cup32 g1562.1 g9.9 g18 g
    100g100 g4876.5 g31 g56 g
    4 oz113 g5527.4 g35 g63 g

    Cheese Flavored Ruffled Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Potato Chips532
    Taro Chips498
    Vegetable Chips495
    Cracker Chips491
    Cheese Flavored Ruffled Potato Chips487
    Other Flavored Potato Chips487
    Barbecue-Flavor Potato Chips487

    Cheese Flavored Ruffled Potato Chips: common questions

    How many grams are in 1 cup of cheese flavored ruffled potato chips?

    1 cup of cheese flavored ruffled potato chips is about 32 g.

    How many calories are in 1 cup of cheese flavored ruffled potato chips?

    1 cup of cheese flavored ruffled potato chips has 156 calories.

    How many cups is 100 g of cheese flavored ruffled potato chips?

    100 g of cheese flavored ruffled potato chips is about 3 1/4 cups.

    More about cheese flavored ruffled potato chips

    Calories by amount

    100g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in gramsWeight of one cheese flavored ruffled potato chip

    Related foods

    All cheese flavored ruffled potato chips nutritionPotato ChipsCracker ChipsTaro ChipsVegetable Chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709430. Original description: Potato chips, ruffled, cheese flavored. Portion weights are USDA household measures.