PortionCalc

How Many Cheese Flavored Ruffled Potato Chips Is 500 Calories?

500 calories of cheese flavored ruffled potato chips is 103 g (3.6 oz), about 41 cheese flavored ruffled potato chips.

That amount has 6.7 g of protein, 32 g of fat and 57 g of carbohydrates. Cheese flavored ruffled potato chips has 487 calories per 100 g, so every 10 g adds about 48.7 calories.

Cheese Flavored Ruffled Potato Chips Calorie Calculator

103g
103 g of cheese flavored ruffled potato chips gives 500 calories.
Protein6.7 g5% of calories
Fat32 g53% of calories
Carbs57 g42% of calories
25% of a 2,000 calorie day

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    How much cheese flavored ruffled potato chips for other calorie targets

    TargetWeightAboutProtein
    100 calories21 g8 cheese flavored ruffled potato chips1.3 g
    200 calories41 g16 cheese flavored ruffled potato chips2.7 g
    300 calories62 g25 cheese flavored ruffled potato chips4 g
    500 calories103 g41 cheese flavored ruffled potato chips6.7 g

    Cheese Flavored Ruffled Potato Chips calories by serving size

    Common amounts of cheese flavored ruffled potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.3 g1.6 g2.8 g
    1/2 cup16 g781 g5 g8.9 g
    1 oz28 g1381.8 g8.8 g16 g
    1 cup32 g1562.1 g9.9 g18 g
    100g100 g4876.5 g31 g56 g
    4 oz113 g5527.4 g35 g63 g

    Cheese Flavored Ruffled Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Cheese Flavored Ruffled Potato Chips: common questions

    How much cheese flavored ruffled potato chips is 500 calories?

    500 calories of cheese flavored ruffled potato chips is about 103 g, about 41 cheese flavored ruffled potato chips.

    How many calories are in 100 g of cheese flavored ruffled potato chips?

    100 g of cheese flavored ruffled potato chips has 487 calories.

    How much protein is in 500 calories of cheese flavored ruffled potato chips?

    500 calories of cheese flavored ruffled potato chips gives you 6.7 g of protein.

    More about cheese flavored ruffled potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709430. Original description: Potato chips, ruffled, cheese flavored. Portion weights are USDA household measures.