Calories in 10g of Cheese Flavored Ruffled Potato Chips
10g of cheese flavored ruffled potato chips (10 g) has 49 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 3.1 g of fat and 5.6 g of carbohydrates, a split of 5% protein, 53% fat and 42% carbs. For comparison, 5g of cheese flavored ruffled potato chips has 24 and 15g of cheese flavored ruffled potato chips has 73 calories. Burning 49 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Flavored Ruffled Potato Chips Calorie Calculator
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Cheese Flavored Ruffled Potato Chips calories by serving size
Common amounts of cheese flavored ruffled potato chips with calories and macros. Tap a row for its full nutrition page.
Cheese Flavored Ruffled Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Cheese Flavored Ruffled Potato Chips: common questions
How many calories are in 10g of cheese flavored ruffled potato chips?
10g of cheese flavored ruffled potato chips weighs about 10 g and has 49 calories.
How much protein is in 10g of cheese flavored ruffled potato chips?
10g of cheese flavored ruffled potato chips has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 10g of cheese flavored ruffled potato chips?
10g of cheese flavored ruffled potato chips has 5.6 g of carbohydrates, including 0.4 g of fiber and 0.5 g of sugars.
How much cheese flavored ruffled potato chips is 100 calories?
100 calories of cheese flavored ruffled potato chips is 21 g, about 8 cheese flavored ruffled potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709430. Original description: Potato chips, ruffled, cheese flavored. Portion weights are USDA household measures.