PortionCalc

Calories in 10 Cheese Flavored Ruffled Potato Chips

10 cheese flavored ruffled potato chips (25 g) has 122 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 7.8 g of fat and 14 g of carbohydrates, a split of 5% protein, 53% fat and 42% carbs. For comparison, 5 cheese flavored ruffled potato chips has 61 and 20 cheese flavored ruffled potato chips has 244 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese Flavored Ruffled Potato Chips Calorie Calculator

122cal
in 10 cheese flavored ruffled potato chips (25 g)
Protein1.6 g5% of calories
Fat7.8 g53% of calories
Carbs14 g42% of calories
6% of a 2,000 calorie day

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    Cheese Flavored Ruffled Potato Chips calories by serving size

    Common amounts of cheese flavored ruffled potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.3 g1.6 g2.8 g
    1/2 cup16 g781 g5 g8.9 g
    10 cheese flavored ruffled potato chips25 g1221.6 g7.8 g14 g
    1 oz28 g1381.8 g8.8 g16 g
    1 cup32 g1562.1 g9.9 g18 g
    100g100 g4876.5 g31 g56 g
    4 oz113 g5527.4 g35 g63 g

    Cheese Flavored Ruffled Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Cheese Flavored Ruffled Potato Chips: common questions

    How many calories are in 10 cheese flavored ruffled potato chips?

    10 cheese flavored ruffled potato chips weighs about 25 g and has 122 calories.

    How much protein is in 10 cheese flavored ruffled potato chips?

    10 cheese flavored ruffled potato chips has 1.6 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 10 cheese flavored ruffled potato chips?

    10 cheese flavored ruffled potato chips has 14 g of carbohydrates, including 1 g of fiber and 1.4 g of sugars.

    How much cheese flavored ruffled potato chips is 100 calories?

    100 calories of cheese flavored ruffled potato chips is 21 g, about 8 cheese flavored ruffled potato chips.

    More about cheese flavored ruffled potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709430. Original description: Potato chips, ruffled, cheese flavored. Portion weights are USDA household measures.