Calories in 6 Oz of Cheese-filled Chiles Relleno
6 oz of cheese-filled chiles relleno (170 g) has 388 calories. That is 19% of a 2,000 calorie diet.
The calories come from 13 g of protein, 29 g of fat and 18 g of carbohydrates, a split of 14% protein, 68% fat and 18% carbs. For comparison, 4 oz of cheese-filled chiles relleno has 259 and 8 oz of cheese-filled chiles relleno has 517 calories. Burning 388 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese-Filled Chiles Relleno Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cheese-Filled Chiles Relleno calories by serving size
Common amounts of cheese-filled chiles relleno with calories and macros. Tap a row for its full nutrition page.
Cheese-Filled Chiles Relleno vs similar foods
Calories per 100 g compared with other meals and dishes.
Cheese-Filled Chiles Relleno: common questions
How many calories are in 6 oz of cheese-filled chiles relleno?
6 oz of cheese-filled chiles relleno weighs about 170 g and has 388 calories.
How much protein is in 6 oz of cheese-filled chiles relleno?
6 oz of cheese-filled chiles relleno has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 6 oz of cheese-filled chiles relleno?
6 oz of cheese-filled chiles relleno has 18 g of carbohydrates, including 1.2 g of fiber and 2.6 g of sugars.
How much cheese-filled chiles relleno is 100 calories?
100 calories of cheese-filled chiles relleno is 44 g, about 1/4 chili of cheese-filled chiles relleno.
More about cheese-filled chiles relleno
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710043. Original description: Chiles rellenos, cheese-filled. Portion weights are USDA household measures.