Calories in 250g of Cheese Bread
250g of cheese bread (250 g) has 1020 calories. That is 51% of a 2,000 calorie diet.
The calories come from 26 g of protein, 52 g of fat and 112 g of carbohydrates, a split of 10% protein, 46% fat and 44% carbs. For comparison, 200g of cheese bread has 816 and 300g of cheese bread has 1224 calories. Burning 1020 calories takes about 182 minutes of brisk walking or 82 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cheese Bread calories by serving size
Common amounts of cheese bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 98 | 2.5 g | 5 g | 11 g |
| 1 slice | 28 g | 114 | 2.9 g | 5.8 g | 13 g |
| 1 oz | 28 g | 116 | 3 g | 5.9 g | 13 g |
| 1 large slice | 43 g | 175 | 4.5 g | 9 g | 19 g |
| 2 small slices | 48 g | 196 | 5 g | 10 g | 22 g |
| 50g | 50 g | 204 | 5.2 g | 10 g | 22 g |
| 2 slices | 56 g | 228 | 5.8 g | 12 g | 25 g |
| 2 large slices | 86 g | 351 | 9 g | 18 g | 39 g |
| 100g | 100 g | 408 | 10 g | 21 g | 45 g |
| 4 oz | 113 g | 463 | 12 g | 24 g | 51 g |
| 200g | 200 g | 816 | 21 g | 42 g | 90 g |
| 250g | 250 g | 1020 | 26 g | 52 g | 112 g |
Cheese Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cheese Bread: common questions
How many calories are in 250g of cheese bread?
250g of cheese bread weighs about 250 g and has 1020 calories.
How much protein is in 250g of cheese bread?
250g of cheese bread has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 250g of cheese bread?
250g of cheese bread has 112 g of carbohydrates, including 5.3 g of fiber and 5.2 g of sugars.
How much cheese bread is 100 calories?
100 calories of cheese bread is 25 g, about 1 slice of cheese bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707618. Original description: Bread, cheese. Portion weights are USDA household measures.