How Much Canned Shellie Beans Is 200 Calories?

200 calories of canned shellie beans is 667 g (24 oz), about 2 1/2 cups of canned shellie beans.

That amount has 12 g of protein, 1.3 g of fat and 41 g of carbohydrates. Canned shellie beans has 30 calories per 100 g, so every 10 g adds about 3 calories.

Canned Shellie Beans Calorie Calculator

TargetOf

667g

667 g of canned shellie beans gives 200 calories.

Protein12 g21% of calories

Fat1.3 g5% of calories

Carbs41 g74% of calories

10% of a 2,000 calorie day

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How much canned shellie beans for other calorie targets

Target	Weight	About	Protein
100 calories	333 g	1 1/2 cups of canned shellie beans	5.9 g
200 calories	667 g	2 1/2 cups of canned shellie beans	12 g
300 calories	1000 g	4 cups of canned shellie beans	18 g
500 calories	1667 g	7 cups of canned shellie beans	29 g

Canned Shellie Beans calories by serving size

Common amounts of canned shellie beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	15	0.9 g	0.1 g	3.1 g
100g	100 g	30	1.8 g	0.2 g	6.2 g
4 oz	113 g	34	2 g	0.2 g	7 g
1/2 cup	123 g	37	2.2 g	0.2 g	7.6 g
200g	200 g	60	3.5 g	0.4 g	12 g
1 cup	245 g	74	4.3 g	0.5 g	15 g

Canned Shellie Beans vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Green Beans42

Raw Green Beans40

Boiled Winged Beans38

Canned Shellie Beans30

Raw Sprouted Mung Beans30

Cooked Frozen Green Beans28

Cooked Canned Green Beans24

Canned Shellie Beans: common questions