1/2 Cup of Canned Shellie Beans in Grams

1/2 cup of canned shellie beans weighs 123 grams, or 4.3 oz.

This is the USDA household measure for canned shellie beans. That amount has 37 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Canned Shellie Beans Calorie Calculator

AmountUnit

37cal

in 1/2 cup of canned shellie beans (123 g)

Protein2.2 g21% of calories

Fat0.2 g5% of calories

Carbs7.6 g74% of calories

2% of a 2,000 calorie day

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Canned Shellie Beans cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	61 g	2.2 oz	18
1/3 cup	82 g	2.9 oz	24
1/2 cup	123 g	4.3 oz	37
2/3 cup	163 g	5.8 oz	49
3/4 cup	184 g	6.5 oz	55
1 cup	245 g	8.6 oz	74
1 1/2 cups	368 g	13 oz	110
2 cups	490 g	17 oz	147
3 cups	735 g	26 oz	221
4 cups	980 g	35 oz	294

Canned Shellie Beans calories by serving size

Common amounts of canned shellie beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	15	0.9 g	0.1 g	3.1 g
100g	100 g	30	1.8 g	0.2 g	6.2 g
4 oz	113 g	34	2 g	0.2 g	7 g
1/2 cup	123 g	37	2.2 g	0.2 g	7.6 g
200g	200 g	60	3.5 g	0.4 g	12 g
1 cup	245 g	74	4.3 g	0.5 g	15 g

Canned Shellie Beans vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Green Beans42

Raw Green Beans40

Boiled Winged Beans38

Canned Shellie Beans30

Raw Sprouted Mung Beans30

Cooked Frozen Green Beans28

Cooked Canned Green Beans24

Canned Shellie Beans: common questions

How many grams are in 1/2 cup of canned shellie beans?

1/2 cup of canned shellie beans is about 123 g.

How many calories are in 1/2 cup of canned shellie beans?

1/2 cup of canned shellie beans has 37 calories.

How many cups is 100 g of canned shellie beans?

100 g of canned shellie beans is about 1/2 cup.

More about canned shellie beans

Source: USDA FoodData Central, SR Legacy. FDC ID 169960. Original description: Beans, shellie, canned, solids and liquids. Portion weights are USDA household measures.