PortionCalc

Calories in 8 Oz of Canned Potatoes

8 oz of canned potatoes (227 g) has 136 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3.2 g of protein, 0.5 g of fat and 31 g of carbohydrates, a split of 9% protein, 3% fat and 88% carbs. For comparison, 6 oz of canned potatoes has 102 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Potatoes Calorie Calculator

136cal
in 8 oz of canned potatoes (227 g)
Protein3.2 g9% of calories
Fat0.5 g3% of calories
Carbs31 g88% of calories
7% of a 2,000 calorie day

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    Canned Potatoes calories by serving size

    Common amounts of canned potatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g300.7 g0.1 g6.8 g
    1/2 cup93 g561.3 g0.2 g13 g
    100g100 g601.4 g0.2 g14 g
    4 oz113 g681.6 g0.2 g15 g
    1 cup185 g1112.6 g0.4 g25 g
    200g200 g1202.8 g0.4 g27 g
    8 oz227 g1363.2 g0.5 g31 g

    Canned Potatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Canned Potatoes: common questions

    How many calories are in 8 oz of canned potatoes?

    8 oz of canned potatoes weighs about 227 g and has 136 calories.

    How much protein is in 8 oz of canned potatoes?

    8 oz of canned potatoes has 3.2 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 8 oz of canned potatoes?

    8 oz of canned potatoes has 31 g of carbohydrates, including 5.4 g of fiber and 1.3 g of sugars.

    How much canned potatoes is 100 calories?

    100 calories of canned potatoes is 167 g, about 1 cup of canned potatoes.

    More about canned potatoes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709401. Original description: Potato, canned, no added fat. Portion weights are USDA household measures.