Calories in 50g of Canned Potatoes
50g of canned potatoes (50 g) has 30 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 0.1 g of fat and 6.8 g of carbohydrates, a split of 9% protein, 3% fat and 88% carbs. For comparison, 100g of canned potatoes has 60 calories. Burning 30 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Potatoes Calorie Calculator
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Canned Potatoes calories by serving size
Common amounts of canned potatoes with calories and macros. Tap a row for its full nutrition page.
Canned Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Canned Potatoes: common questions
How many calories are in 50g of canned potatoes?
50g of canned potatoes weighs about 50 g and has 30 calories.
How much protein is in 50g of canned potatoes?
50g of canned potatoes has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of canned potatoes?
50g of canned potatoes has 6.8 g of carbohydrates, including 1.2 g of fiber and 0.3 g of sugars.
How much canned potatoes is 100 calories?
100 calories of canned potatoes is 167 g, about 1 cup of canned potatoes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709401. Original description: Potato, canned, no added fat. Portion weights are USDA household measures.