How Much Canned Potatoes Is 100 Calories?

100 calories of canned potatoes is 167 g (5.9 oz), about 1 cup of canned potatoes.

That amount has 2.3 g of protein, 0.3 g of fat and 23 g of carbohydrates. Canned potatoes has 60 calories per 100 g, so every 10 g adds about 6 calories.

Canned Potatoes Calorie Calculator

TargetOf

167g

167 g of canned potatoes gives 100 calories.

Protein2.3 g9% of calories

Fat0.3 g3% of calories

Carbs23 g88% of calories

5% of a 2,000 calorie day

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How much canned potatoes for other calorie targets

Target	Weight	About	Protein
100 calories	167 g	1 cup of canned potatoes	2.3 g
200 calories	333 g	2 cups of canned potatoes	4.6 g
300 calories	500 g	2 1/2 cups of canned potatoes	7 g
500 calories	833 g	4 1/2 cups of canned potatoes	12 g

Canned Potatoes calories by serving size

Common amounts of canned potatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	30	0.7 g	0.1 g	6.8 g
1/2 cup	93 g	56	1.3 g	0.2 g	13 g
100g	100 g	60	1.4 g	0.2 g	14 g
4 oz	113 g	68	1.6 g	0.2 g	15 g
1 cup	185 g	111	2.6 g	0.4 g	25 g
200g	200 g	120	2.8 g	0.4 g	27 g

Canned Potatoes vs similar foods

Calories per 100 g compared with other vegetables.

Baked Potato93

Raw Sweet Potato86

Baked Sweet Potato82

Boiled Sweet Potato82

Raw Red Potatoes76

Raw Gold Potatoes73

Canned Potatoes60

Canned Potatoes: common questions