Calories in 6 Oz of Canned Potatoes
6 oz of canned potatoes (170 g) has 102 calories. That is 5% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 0.3 g of fat and 23 g of carbohydrates, a split of 9% protein, 3% fat and 88% carbs. For comparison, 4 oz of canned potatoes has 68 and 8 oz of canned potatoes has 136 calories. Burning 102 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Potatoes Calorie Calculator
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Canned Potatoes calories by serving size
Common amounts of canned potatoes with calories and macros. Tap a row for its full nutrition page.
Canned Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Canned Potatoes: common questions
How many calories are in 6 oz of canned potatoes?
6 oz of canned potatoes weighs about 170 g and has 102 calories.
How much protein is in 6 oz of canned potatoes?
6 oz of canned potatoes has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 6 oz of canned potatoes?
6 oz of canned potatoes has 23 g of carbohydrates, including 4.1 g of fiber and 1 g of sugars.
How much canned potatoes is 100 calories?
100 calories of canned potatoes is 167 g, about 1 cup of canned potatoes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709401. Original description: Potato, canned, no added fat. Portion weights are USDA household measures.