Calories in 250g of Canned Potatoes

250g of canned potatoes (250 g) has 150 calories. That is 8% of a 2,000 calorie diet.

The calories come from 3.5 g of protein, 0.5 g of fat and 34 g of carbohydrates, a split of 9% protein, 3% fat and 88% carbs. For comparison, 200g of canned potatoes has 120 and 300g of canned potatoes has 180 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Potatoes Calorie Calculator

AmountUnit

150cal

in 250g of canned potatoes (250 g)

Protein3.5 g9% of calories

Fat0.5 g3% of calories

Carbs34 g88% of calories

8% of a 2,000 calorie day

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Canned Potatoes calories by serving size

Common amounts of canned potatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	30	0.7 g	0.1 g	6.8 g
1/2 cup	93 g	56	1.3 g	0.2 g	13 g
100g	100 g	60	1.4 g	0.2 g	14 g
4 oz	113 g	68	1.6 g	0.2 g	15 g
1 cup	185 g	111	2.6 g	0.4 g	25 g
200g	200 g	120	2.8 g	0.4 g	27 g
250g	250 g	150	3.5 g	0.5 g	34 g

Canned Potatoes vs similar foods

Calories per 100 g compared with other vegetables.

Baked Potato93

Raw Sweet Potato86

Baked Sweet Potato82

Boiled Sweet Potato82

Raw Red Potatoes76

Raw Gold Potatoes73

Canned Potatoes60

Canned Potatoes: common questions

How many calories are in 250g of canned potatoes?

250g of canned potatoes weighs about 250 g and has 150 calories.

How much protein is in 250g of canned potatoes?

250g of canned potatoes has 3.5 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 250g of canned potatoes?

250g of canned potatoes has 34 g of carbohydrates, including 6 g of fiber and 1.5 g of sugars.

How much canned potatoes is 100 calories?

100 calories of canned potatoes is 167 g, about 1 cup of canned potatoes.

More about canned potatoes

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709401. Original description: Potato, canned, no added fat. Portion weights are USDA household measures.