Calories in 10g of Canned Grape Leaves
10g of canned grape leaves (10 g) has 7 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.2 g of fat and 1.2 g of carbohydrates, a split of 21% protein, 22% fat and 57% carbs. For comparison, 5g of canned grape leaves has 3 and 15g of canned grape leaves has 10 calories. Burning 7 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Grape Leaves Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Canned Grape Leaves calories by serving size
Common amounts of canned grape leaves with calories and macros. Tap a row for its full nutrition page.
Canned Grape Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Canned Grape Leaves: common questions
How many calories are in 10g of canned grape leaves?
10g of canned grape leaves weighs about 10 g and has 7 calories.
How much protein is in 10g of canned grape leaves?
10g of canned grape leaves has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 10g of canned grape leaves?
10g of canned grape leaves has 1.2 g of carbohydrates, including 1 g of fiber.
How much canned grape leaves is 100 calories?
100 calories of canned grape leaves is 145 g, about 36 leaves of canned grape leaves.
More about canned grape leaves
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169393. Original description: Grape leaves, canned. Portion weights are USDA household measures.