Calories in 150g of Canned Boston Brown Bread

150g of canned boston brown bread (150 g) has 293 calories. That is 15% of a 2,000 calorie diet.

The calories come from 7.8 g of protein, 2.3 g of fat and 65 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 100g of canned boston brown bread has 195 and 200g of canned boston brown bread has 390 calories. Burning 293 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Boston Brown Bread Calorie Calculator

AmountUnit

293cal

in 150g of canned boston brown bread (150 g)

Protein7.8 g10% of calories

Fat2.3 g7% of calories

Carbs65 g83% of calories

15% of a 2,000 calorie day

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Canned Boston Brown Bread calories by serving size

Common amounts of canned boston brown bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	55	1.5 g	0.4 g	12 g
1 slice	45 g	88	2.3 g	0.7 g	19 g
50g	50 g	98	2.6 g	0.8 g	22 g
2 slices	90 g	176	4.7 g	1.4 g	39 g
100g	100 g	195	5.2 g	1.5 g	43 g
4 oz	113 g	221	5.9 g	1.7 g	49 g
150g	150 g	293	7.8 g	2.3 g	65 g
200g	200 g	390	10 g	3 g	87 g

Canned Boston Brown Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Oatmeal Reduced-Calorie Bread210

White Reduced-Calorie Bread207

Toasted Sprouted Wheat Bread207

Rye Reduced-Calorie Bread203

Oat Bran Reduced-Calorie Bread201

Canned Boston Brown Bread195

Sprouted Wheat Bread188

Canned Boston Brown Bread: common questions

How many calories are in 150g of canned boston brown bread?

150g of canned boston brown bread weighs about 150 g and has 293 calories.

How much protein is in 150g of canned boston brown bread?

150g of canned boston brown bread has 7.8 g of protein, which is 16% of the 50 g Daily Value.

How many carbs are in 150g of canned boston brown bread?

150g of canned boston brown bread has 65 g of carbohydrates, including 7.1 g of fiber and 3.6 g of sugars.

How much canned boston brown bread is 100 calories?

100 calories of canned boston brown bread is 51 g, about 1 slice of canned boston brown bread.

More about canned boston brown bread

Source: USDA FoodData Central, SR Legacy. FDC ID 174907. Original description: Bread, boston brown, canned. Portion weights are USDA household measures.